America's Nutrition and Optimal Health Expert!

Dr. Paul J. Arciero ("Dr. Paul") has accumulated more than 25 years of nutrition, exercise physiology and optimal health research that he has published in peer-reviewed science/medical journals.

Dr Paul Arciero Until now, this wealth of optimal health information has been mostly tucked away inside those journals, read primarily only by other scientists. With the urging of countless people who have benefitted from his knowledge and passion, Dr. Paul has finally decided to uncover this information for those who may truly benefit from it - you!

He has brought all this information together into one comprehensive lifestyle of Optimal Health – Dr. Paul’s Protocol™. The protocol includes:

  • Healthy eating strategies and exercise routines that nourish the body, mind and spirit throughout the day and allow you to live and perform with optimal health for the rest of your life
  • Performance nutrition and exercise for people of all ages and physical abilities. This includes young children to centarians, as well as weekend warriors to world-class athletes
  • A life-long lifestyle, the real deal of healthy eating and functional performance exercise routines that will nourish your body and give you the competitive edge to be and perform your best on a daily basis for the rest of your life

Read more...

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Dr. Paul Presents to Olympic & Collegiate Rowing Coaches and Trainers

Top Coaches and Trainers had the opportunity to learn more about performance nutrition and training exercise during a three day, international conference in Saratoga Springs, New York in December of 2009.

The 17th Annual Joy of Sculling Coaching Conference provided an enjoyable learning environment in which coaches share and learn ideas and practices to improve athletic performance and competitive results.

Dr. Paul, an expert on nutrition and exercise physiology, presented "Nutrition for Optimal Performance and Health for Life", a program focusing on healthy eating strategies and training regimens designed to optimize performance in the collegiate and world-class athlete.

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Dr. Paul speaks on "Performance Nutrition for Exercise and Sports" to High School Students, Parents and Coaches

Student-athletes, parents and coaches had the opportunity to learn more about adolescent brain development, nutrition and exercise during a workshop Thursday, March 18, at the Saratoga Springs High School.

Dr. Paul, a Skidmore College professor and expert on nutrition and exercise physiology, presented "Optimal Performance and Health for Life", a program focusing on healthy eating strategies and exercise routines designed to nourish the mind and body throughout the school day.

Dr. Paul was joined by Michael Nerney, a consultant in substance abuse prevention. They presented "Train Your Brain for Peak Performance," a program about adolescent brain development and athletic/scholastic performance.

 

Dr. Paul Teaches & Attends Pulse Yoga Workshop

Dr. Paul Attends Pulse Yoga Seminar

"What an amazing time I had at the Pulse Yoga Teacher Training Workshop in Vail, CO in March!" says Dr. Paul. He presented optimal nutrition and his scientific findings of all the benefits of Pulse Yoga to yoga teachers...and they loved it! Pulse Yoga is the best type of yoga for eliminating belly fat, improving your muscle strength and mood state, as well as lowering your cholesterol. Pulse Yoga is a part of Dr. Paul's Protocol. Check out these videos where he interviews the Founder-Innovators of Pulse Yoga, Argie, Prisca, and, JC, a trainer of Olympic athletes that employs the Pulse method. Truly amazing stuff!

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Health Link with Benita Zahn

Dr. Paul Arciero on WMHT Channel 11 with Benita Zahn's Health Link

Thursday, April 1st at 8:00pm

Dr. Arciero discussed Childhood Obesity during this "LIVE" call in segment. Viewers had an opportunity to ask questions live on the air and the HEALTH LINK facebook page.

Immediately following the live broadcast, Dr. Paul continued the discussion by answering questions for HEALTH LINK EXTRA DOSE,  "after show" that are now posted on our web site.

This program repeated Sunday, April 4 at 10:30am on WMHT. 

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