Protein Pacing as your "Morning Muscle Maximizer" ("MMM") and a "Bedtime Belly Fat Burner" ("BBB")
The Morning Muscle Maximizer (MMM) emphasizes the very important 1st meal to start the day that transitions our body from breaking down muscle to maximize building muscle. Bedtime Bellyfat Burner (BBB) - This emphasizes the very important last meal of the day to enhance belly-fat burning during the night while you are sleeping. These are 2 of the most simple and easiest (quick and easy low hanging fruit) lifestyle strategies that everyone NEEDS to do to optimally enhance our body composition.
Dr. Paul will speak about how to deploy his PRISE Protocol into your current training or fitness coaching program. This program will solidify your current offering by ensuring the delivery of the following results:
Increased Lean Muscle Mass
Decreased Total Body Fat AND BELLY FAT!!
Improved Heart Health
Increased Physical Performance including STRENGTH AND ENDURANCE
Enhanced Mood State
Dr. Paul will cover the specifics of integrating the PRISE Protocol into any current program or platform and how it can help improve results and your bottom line!