Call us Today! 704-560-2207 | Click here to email us today

Protein Pacing

Featured articles

Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

Testimonials

Testimonial - Anna L.

You are one of my favorite professors at Skidmore because your passion for teaching inspires my desire to learn. I've learned so much from your lectures; I've been unconsciously educating my friends on how they should take care of themselves. My nick name is "Doctor Lee" now, haha, because my friends are amazed at how much I know about the human body after your class.

Anna L.

Testimonial - Bob T.

A well rounded athlete is a prepared athlete. Attendance at his yoga sessions and seminars is routinely standing room only.

Our experience with Dr. Arciero has been without equal!

Bob T.

Testimonial - Jeannie

This has been the most successful experience I've ever had in a decades-long quest to get healthy. 

Continue Reading

Testimonial - Gary

To tell you the truth I was not sure I even wanted to take part in this weight loss program, I hate to excise and I love to eat.

Continue Reading

Testimonial - Frank

I just completed Dr. Paul's diet and exercise program and I want to tell you my story.

Continue Reading

Testimonial - Chris G.

I have known Dr. Paul Arciero for nearly 16 years, first as a mentor, then a colleague, and above all, as a friend. He is far and away the best scientist I have ever met, and his work over the last twenty years has greatly enhanced our knowledge of the health benefits of diet and exercise. 

Chris G.

Testimonial - Cory W.

Your talk, “Optimal Nourishment For The Hospice Volunteer”, was very informative, motivating, and inspiring.  It was great to hear about the latest research results and your slides were a great learning adjunct.  I think everyone learned a lot.

Cory W.

Media

As Seen On...

Act Now!

Ready to Get Started?

Ready to take your Wellness to a new level?
Ready to see REAL, LONGLASTING results?
Are YOU serious about achieving your top potential?

Take the first step...
Contact us today: CLICK HERE to email us
or
call 704-560-2207 to get started!

PRISE In the Media

  • "What's the Best Workout for Weight Loss?"
    June 2014

    OutsideOnline.com
  • "The Best Workout for Weight Loss Is..."
    June 2014

    Prevention
  • "The No. 1 Way to Keep Metabolism Soaring Post-Workout"
    June 2014

    Shape Magazine
  • "More bang for the buck from your weight loss plan"
    June 2014

    ConsumerAffairs.com
  • "Quality, Not Quantity, Counts Most in Exercise and Diet"
    June 2014

    Health News Report
  • "Exercise Expert: Emphasize Quality Not Quantity"
    June 2014

    Newsmax Health
  • "Quality of Exercise/Diet May Trump Quantity"
    June 2014

    eWallstreeter
  • "Exercise training and whey protein reduces belly fat"
    June 2014

    Examiner.com